{"id":421,"date":"2026-08-05T17:09:32","date_gmt":"2026-08-05T15:09:32","guid":{"rendered":"https:\/\/maloclo.com\/?page_id=421"},"modified":"2026-09-28T09:00:58","modified_gmt":"2026-09-28T07:00:58","slug":"maloclo-health-coaching-wellness-journal","status":"publish","type":"page","link":"https:\/\/maloclo.com\/de\/","title":{"rendered":"HOME"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id421_4b3069-48{margin-top:0px;}.kb-row-layout-id421_4b3069-48 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id421_4b3069-48 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id421_4b3069-48 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:0px;min-height:600px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id421_4b3069-48{background-image:url('https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7124.jpg');background-size:cover;background-position:54% 88%;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id421_4b3069-48 > .kt-row-layout-overlay{opacity:0.62;background-color:var(--global-palette7, #EDF2F7);}.kb-row-layout-id421_4b3069-48 .kt-row-layout-top-sep{height:25px;}.kb-row-layout-id421_4b3069-48 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id421_4b3069-48 .kt-row-layout-top-sep svg{fill:var(--global-palette7, #EDF2F7)!important;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id421_4b3069-48{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id421_4b3069-48 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id421_4b3069-48 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id421_4b3069-48 .kt-row-layout-top-sep{height:90px;}.kb-row-layout-id421_4b3069-48 .kt-row-layout-top-sep svg{width:300%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id421_4b3069-48 alignfull kt-row-has-bg kt-jarallax wp-block-kadence-rowlayout\" data-img-position=\"54% 88%\" data-img-size=\"cover\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-layout-top-sep kt-row-sep-type-crvl\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,100c0,0 -420.987,-98 -650,-98c-229.013,0 -350,98 -350,98l1000,0Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column421_653a45-13 > .kt-inside-inner-col{padding-right:0px;}.kadence-column421_653a45-13 > .kt-inside-inner-col,.kadence-column421_653a45-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_653a45-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_653a45-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column421_653a45-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column421_653a45-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_653a45-13{text-align:left;}.kadence-column421_653a45-13{position:relative;}@media all and (max-width: 1024px){.kadence-column421_653a45-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column421_653a45-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_653a45-13\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Pure Living.<br>Guided by insights.<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-1\">Welcome to MALOCLO.<\/h2>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">A place where science-based health insights, simple everyday rituals and thoughtful inspiration come together.<br>Helping you cut through the noise and focus on what truly matters.<\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:18px\"><strong>Because living well doesn&#8217;t have to be complicated.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-421_f33e33-ec .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-421_f33e33-ec .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-421_f33e33-ec\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns421_2b9c03-61{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns421_2b9c03-61 .kt-button{font-weight:normal;font-style:normal;}.kt-btns421_2b9c03-61 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns421_2b9c03-61 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns421_2b9c03-61\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn421_5b66e5-a1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn421_5b66e5-a1.kb-button{color:var(--global-palette10, #3182CE);background:#5b5a56;font-size:25px;font-family:Inter_Bold;font-weight:800;}.wp-block-kadence-advancedbtn .kb-btn421_5b66e5-a1.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn421_5b66e5-a1.kb-button:focus{color:#5b5a56;background:var(--global-palette10, #3182CE);}<\/style><a class=\"kb-button kt-button button kb-btn421_5b66e5-a1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/maloclo.com\/the-journal-health-insights-wellbeing-maloclo\/\"><span class=\"kt-btn-inner-text\">Explore the Journal<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id421_cfd66f-78 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id421_cfd66f-78 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id421_cfd66f-78 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id421_cfd66f-78 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id421_cfd66f-78 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id421_cfd66f-78 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id421_cfd66f-78 alignnone has-theme-palette5-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{display:flex;}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col,.kadence-column421_b59d1c-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column421_b59d1c-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_b59d1c-e2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column421_b59d1c-e2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column421_b59d1c-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_b59d1c-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_b59d1c-e2\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has--font-size has-theme-palette-3-color has-text-color has-link-color wp-elements-4\">Less noise. More clarity.<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has--font-size has-theme-palette-4-color has-text-color has-link-color wp-elements-5\">Health information is everywhere.<\/h4>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">Every day we&#8217;re surrounded by new advice, trends and opinions about what we should eat, how we should move and how we should live.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-7\"><strong>MALOCLO was created to simplify all of that.<\/strong><\/h4>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">It is a place for thoughtful, science-based insights that make healthy living feel simpler, more enjoyable and realistic.<\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">Through articles, recipes, movement, everyday rituals and personal reflections, MALOCLO explores what truly supports our wellbeing. Not through perfection, but through small, consistent choices.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column421_308a76-5f > .kt-inside-inner-col,.kadence-column421_308a76-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_308a76-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_308a76-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column421_308a76-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column421_308a76-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_308a76-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column421_308a76-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column421_308a76-5f > .kt-inside-inner-col{padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_308a76-5f\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-1024x684.jpg\" alt=\"\" class=\"wp-image-712\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-1024x684.jpg 1024w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-300x200.jpg 300w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-768x513.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-1536x1025.jpg 1536w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510-750x501.jpg 750w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7510.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id421_9c6e1e-b5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id421_9c6e1e-b5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id421_9c6e1e-b5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id421_9c6e1e-b5{background-color:#fafafa;}.kb-row-layout-id421_9c6e1e-b5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id421_9c6e1e-b5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id421_9c6e1e-b5 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id421_9c6e1e-b5 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column421_e3eb0c-63 > .kt-inside-inner-col,.kadence-column421_e3eb0c-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_e3eb0c-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_e3eb0c-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column421_e3eb0c-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column421_e3eb0c-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_e3eb0c-63{position:relative;}@media all and (max-width: 1024px){.kadence-column421_e3eb0c-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column421_e3eb0c-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_e3eb0c-63\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-10\">From the Journal<\/h2>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">Discover the latest insights, recipes and ideas for living well.<br>Every article is thoughtfully curated and grounded in science,<br>making healthy living easier to understand and apply in everyday life.<\/p>\n\n\n<style>.kt-post-loop421_14704e-45 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#1A202C);padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;font-family:Cormorant_Garamond_Bold_Italic;font-weight:700;font-style:normal;}.kt-post-loop421_14704e-45 .kt-blocks-post-grid-item .entry-title:hover{color:var(--global-palette1, #3182CE);}.kt-post-loop421_14704e-45 .entry-content{background-color:#fafafa;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:24px;font-family:Inter;font-weight:400;font-style:normal;}.kt-post-loop421_14704e-45 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop421_14704e-45 .entry-content:after{height:0px;}.kt-post-loop421_14704e-45 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;letter-spacing:1.2px;}.kt-post-loop421_14704e-45 .entry-content .kt-blocks-post-readmore:hover{color:var(--global-palette3, #1A202C);border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop421_14704e-45 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style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/why-connection-matters\/\" aria-label=\"Why connection matters\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-1024x684.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Stefanie und zwei M\u00e4dchen jubeln und heben die Arme in die Luft\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-1024x684.jpg 1024w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-300x200.jpg 300w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-768x513.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-1536x1025.jpg 1536w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343-750x501.jpg 750w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7343.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/insights\/\" class=\"category-link-insights\" rel=\"tag\">Insights<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/why-connection-matters\/\">Why connection matters<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">The people around us matter more than we sometimes realise. A look at connection, social fitness and why our realtionships are an essential part of our wellbeing.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/why-connection-matters\/\">Read More<span class=\"screen-reader-text\"> Why connection matters<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-1028 post type-post status-publish format-standard has-post-thumbnail hentry category-living\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/ginger-lemon-apple-cubes\/\" aria-label=\"Ginger, Lemon &amp; Apple Cubes\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9432.800.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9432.800.webp 800w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9432.800-300x225.webp 300w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9432.800-768x576.webp 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9432.800-16x12.webp 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/living\/\" class=\"category-link-living\" rel=\"tag\">Living<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/ginger-lemon-apple-cubes\/\">Ginger, Lemon &amp; Apple Cubes<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">A simple morning ritual: homemade ginger, lemon and apple cubes to melt into warm water. Fresh, warming and packed with immune-supporting vitamin C.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/ginger-lemon-apple-cubes\/\">Read More<span class=\"screen-reader-text\"> Ginger, Lemon &amp; Apple Cubes<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-1019 post type-post status-publish format-standard has-post-thumbnail hentry category-living\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/lolas-quinoa-salad\/\" aria-label=\"Lola\u2019s Quinoa Salad\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9404.800.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Lolas Quinoa Salat\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9404.800.webp 800w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9404.800-300x225.webp 300w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9404.800-768x576.webp 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/img-9404.800-16x12.webp 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/living\/\" class=\"category-link-living\" rel=\"tag\">Living<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/lolas-quinoa-salad\/\">Lola\u2019s Quinoa Salad<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">A colourful, protein-rich quinoa salad with creamy avocado, feta, pomegranate and coriander&#8230;one of Lola&#8217;s kitchen staples, fresh and full of texture.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/lolas-quinoa-salad\/\">Read More<span class=\"screen-reader-text\"> Lola\u2019s Quinoa Salad<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-999 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/the-power-of-a-simple-reset\/\" aria-label=\"The Power of a Simple Reset\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-768x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Stylish woman in beige attire holding daisies on a sunny day.\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-768x1024.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-225x300.jpg 225w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-1152x1536.jpg 1152w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-1536x2048.jpg 1536w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-9x12.jpg 9w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/stylish-woman-in-beige-attire-holding-daisies-on-a-sunny-day.-29125946-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/insights\/\" class=\"category-link-insights\" rel=\"tag\">Insights<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/the-power-of-a-simple-reset\/\">The Power of a Simple Reset<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Two weeks into life after the summer holidays, I&#8217;m still finding my rhythm again. Maybe a reset doesn&#8217;t need to be dramatic. No new diet, no perfect routine. Just a&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/the-power-of-a-simple-reset\/\">Read More<span class=\"screen-reader-text\"> The Power of a Simple Reset<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-990 post type-post status-publish format-standard has-post-thumbnail hentry category-living\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/pumpkin-soup-a-fall-favourite\/\" aria-label=\"Pumpkin Soup &#8211; a Fall Favourite\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-768x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-768x1024.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-225x300.jpg 225w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-1152x1536.jpg 1152w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-1536x2048.jpg 1536w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-9x12.jpg 9w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/IMG_9326-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/living\/\" class=\"category-link-living\" rel=\"tag\">Living<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/pumpkin-soup-a-fall-favourite\/\">Pumpkin Soup &#8211; a Fall Favourite<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Same old, same old &#8211; it\u2019s pumpkin season, and here we go. Every year when the first pumpkins appear, this soup finds its way back into my kitchen. The recipe&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/pumpkin-soup-a-fall-favourite\/\">Read More<span class=\"screen-reader-text\"> Pumpkin Soup &#8211; a Fall Favourite<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-679 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/maloclo.com\/de\/a-word-on-stress-and-chronic-stress-recovery-maloclo\/\" aria-label=\"A word on stress and when the balance gets lost\u00a0\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"M\u00e4dchen mit Hut l\u00e4uft \u00fcber gr\u00fcne Wiese\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-683x1024.jpg 683w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-200x300.jpg 200w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-768x1151.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-1025x1536.jpg 1025w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200-750x1124.jpg 750w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/Stefanie-size-check-7200.jpg 1201w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-above-categories\"><a href=\"https:\/\/maloclo.com\/de\/category\/insights\/\" class=\"category-link-insights\" rel=\"tag\">Insights<\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/maloclo.com\/de\/a-word-on-stress-and-chronic-stress-recovery-maloclo\/\">A word on stress and when the balance gets lost\u00a0<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Stress isn&#8217;t the enemy. It&#8217;s what happens when we don&#8217;t get enough space to recover from it. A gentle look at why constant low-level stress adds up, and how to&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/maloclo.com\/de\/a-word-on-stress-and-chronic-stress-recovery-maloclo\/\">Read More<span class=\"screen-reader-text\"> A word on stress and when the balance gets lost\u00a0<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><div class=\"kt-blocks-page-nav\">\n\t<nav class=\"navigation pagination\" aria-label=\"Seitennummerierung der Beitr\u00e4ge\">\n\t\t<h2 class=\"screen-reader-text\">Seitennummerierung der Beitr\u00e4ge<\/h2>\n\t\t<div class=\"nav-links\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/maloclo.com\/de\/wp-json\/wp\/v2\/pages\/421\/page\/2\/\">2<\/a>\n<a class=\"next page-numbers\" 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> .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id421_8f7bea-87 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id421_8f7bea-87 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id421_8f7bea-87 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id421_8f7bea-87 aligncenter has-theme-palette10-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"about\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column421_4bb01b-78 > .kt-inside-inner-col{display:flex;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col,.kadence-column421_4bb01b-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_4bb01b-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column421_4bb01b-78{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_4bb01b-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_4bb01b-78{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column421_4bb01b-78{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column421_4bb01b-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column421_4bb01b-78 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-start;}.kt-row-column-wrap > .kadence-column421_4bb01b-78{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_4bb01b-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_4bb01b-78\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2057\" height=\"2560\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-scaled.jpg\" alt=\"\" class=\"wp-image-1062\" style=\"aspect-ratio:1;object-fit:cover;object-position:51% 0%\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-scaled.jpg 2057w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-241x300.jpg 241w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-823x1024.jpg 823w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-768x956.jpg 768w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-1234x1536.jpg 1234w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-1645x2048.jpg 1645w, https:\/\/maloclo.com\/wp-content\/uploads\/2026\/09\/PXL_20260921_1250041973-1-10x12.jpg 10w\" sizes=\"auto, (max-width: 2057px) 100vw, 2057px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{display:flex;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:0px;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col,.kadence-column421_18ebf4-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column421_18ebf4-c1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_18ebf4-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_18ebf4-c1{text-align:left;}.kadence-column421_18ebf4-c1{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column421_18ebf4-c1{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-start;}.kt-row-column-wrap > .kadence-column421_18ebf4-c1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_18ebf4-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_18ebf4-c1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-12\" style=\"font-style:normal;font-weight:700\"><strong>Behind MALOCLO<\/strong><\/h2>\n\n\n\n<p class=\"has-theme-palette-4-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"font-size:28px;font-style:italic;font-weight:700\">Hi, I&#8217;m Stefanie.<\/p>\n\n\n\n<p class=\"has-text-align-left has-theme-palette-3-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\">Health has always played an important role in my life. Over the years, and especially through raising my children, my interest in nutrition and the connection between food, movement and overall wellbeing continued to grow.<\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\">What started as a personal passion became a <strong>lifelong curiosity<\/strong>. I wanted to understand not only what supports our health, <strong>but why<\/strong>.<\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">That curiosity led me to become a certified <strong>Yoga Teacher<\/strong> in London and later an <strong>Integrative Nutrition Health Coach<\/strong> through the Institute for Integrative Nutrition in New York.<\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">I realised that health isn&#8217;t built through perfection.<br>It&#8217;s built through the small decisions we make every day.<br><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-18 wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-19 wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id421_4e44f3-6b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id421_4e44f3-6b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id421_4e44f3-6b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id421_4e44f3-6b{background-color:#fafafa;}.kb-row-layout-id421_4e44f3-6b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id421_4e44f3-6b > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id421_4e44f3-6b > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id421_4e44f3-6b aligncenter kt-row-has-bg wp-block-kadence-rowlayout\" id=\"workwithme\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column421_8bb609-c5 > .kt-inside-inner-col{display:flex;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col,.kadence-column421_8bb609-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column421_8bb609-c5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_8bb609-c5{text-align:left;}.kadence-column421_8bb609-c5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column421_8bb609-c5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column421_8bb609-c5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column421_8bb609-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_8bb609-c5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec, .wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec[data-kb-block=\"kb-adv-heading421_8430bb-ec\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec[data-kb-block=\"kb-adv-heading421_8430bb-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading421_8430bb-ec[data-kb-block=\"kb-adv-heading421_8430bb-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading421_8430bb-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading421_8430bb-ec\">Work with me<\/h2>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-20 wp-block-paragraph\"><strong>Health Coaching \u00b7 Yoga \u00b7 Health &amp; Wellbeing Workshops<\/strong><\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\">My offering includes 1:1 yoga sessions, yoga in small groups, personalised Healthcoaching, and health and wellbeing workshops for private groups and companies. <\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\"><strong>Get in touch to find out more.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns421_ba951b-2c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns421_ba951b-2c .kt-button{font-weight:normal;font-style:normal;}.kt-btns421_ba951b-2c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns421_ba951b-2c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns421_ba951b-2c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn421_8c80d3-ef.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn421_8c80d3-ef.kb-button{color:var(--global-palette10, #3182CE);background:#5b5a56;font-size:18px;font-family:Inter_Bold;font-weight:800;}.wp-block-kadence-advancedbtn .kb-btn421_8c80d3-ef.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn421_8c80d3-ef.kb-button:focus{color:#5b5a56;background:var(--global-palette10, #3182CE);}<\/style><a class=\"kb-button kt-button button kb-btn421_8c80d3-ef kt-btn-size-small kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"mailto:hello@maloclo.com\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Contact me.<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column421_8ae976-f9 > .kt-inside-inner-col{display:flex;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col,.kadence-column421_8ae976-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column421_8ae976-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:flex-start;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column421_8ae976-f9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column421_8ae976-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column421_8ae976-f9{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column421_8ae976-f9{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column421_8ae976-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column421_8ae976-f9 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:space-between;align-items:flex-start;}.kt-row-column-wrap > .kadence-column421_8ae976-f9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column421_8ae976-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column421_8ae976-f9\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"819\" src=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/IMG_6829.jpg\" alt=\"\" class=\"wp-image-717\" style=\"aspect-ratio:1;object-fit:contain\" srcset=\"https:\/\/maloclo.com\/wp-content\/uploads\/2026\/08\/IMG_6829.jpg 828w, 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class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-421_ee686e-73 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">1:1 Yoga Session<\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">I have been practicing 1:1 yoga with Stefanie for many years, both in person and online. Her precise guidance, personal approach and genuine care make every session special. What started as yoga has grown into a wonderful friendship, for which I am truly grateful.<\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-svg-testimonial-icon kt-svg-testimonial-icon-fas_quote-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"30\" width=\"30\" style=\"color: \" role=\"img\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"\/><\/svg><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Sabrina from South Africa<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-item-0 .kt-svg-testimonial-icon{font-size:50px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#ffd700;font-size:16px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-grid-wrap{gap:var(--global-kb-gap-md, 2rem);}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-item-wrap{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-occupation{font-size:15px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-media-inner-wrap{width:60px;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap421_f6e411-c7{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap421_f6e411-c7 .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}<\/style><div class=\"kt-blocks-testimonials-wrap421_f6e411-c7 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-421_f7a3c7-61 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">Yoga &amp; Health Coaching<\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">The yoga and health coaching session was a very enriching experience. The combination of relaxing exercises and targeted guidance helped me both release physical tension and improve my mental clarity regarding healthy eating. My individual needs were addressed, and I received a great guide that made it much easier for me to put what I learned into practice.<\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-svg-testimonial-icon kt-svg-testimonial-icon-fas_quote-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"30\" width=\"30\" style=\"color: \" role=\"img\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"\/><\/svg><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Sonya from Cologne<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pure Living. Geleitet von Erkenntnissen. Willkommen bei MALOCLO. Ein Ort, an dem wissenschaftlich fundierte gesundheitliche Erkenntnisse, einfache Alltagsrituale und durchdachte Inspiration zusammenkommen. Damit Sie sich im Informationsdschungel orientieren und auf das konzentrieren k\u00f6nnen, was wirklich z\u00e4hlt. Denn ein gutes Leben muss nicht kompliziert sein. Weniger L\u00e4rm. Mehr Klarheit. Gesundheitsinformationen sind \u00fcberall. Jeden Tag sind wir von Ratschl\u00e4gen umgeben, \u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-421","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MALOCLO \u2013 Health Coaching &amp; Wellness Journal - MALOCLO<\/title>\n<meta name=\"description\" content=\"Science-based health insights, simple rituals &amp; mindful living. 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